Menopause

If you are going through menopause and feeling like your energy has vanished, your mood is on a rollercoaster, or your brain feels foggy, you are not alone. What you...

One minute you feel completely normal, and the next, a sudden, unexplainable chill runs through your body, leaving you shivering and reaching for a sweater in a warm room. If...

Navigating the changes that come with menopause can feel like your body is speaking a new language. A common, yet seldom discussed, topic is vaginal discharge after menopause. You might...

Navigating the changes that come with menopause can feel overwhelming. Alongside more commonly discussed menopause symptoms like hot flashes and night sweats, you might be dealing with something unexpected: waves...

Let's have an honest conversation about something nobody prepares you for that moment you notice a change in your vaginal odor and a wave of self-consciousness washes over you. You...

Okay, let's have an honest conversation about something nobody warned you about that relentless, maddening itch that shows up during menopause. You're sitting in a meeting, trying to focus on...

You're eating the same foods, maybe even exercising more, yet your jeans keep getting tighter. Sound familiar? You're experiencing menopause weight gain, and about 70% of women go through exactly...

If you're struggling with weight gain during menopause, you're not alone. The average woman gains 10-15 pounds during the menopausal transition, with most of it settling around the midsection. Your...

If you're experiencing an unexpected surge in your sex drive during perimenopause, you might be feeling confused, maybe even a little embarrassed. We understand. While everyone talks about hot flashes...

Menopause is a journey of transition, and with it can come changes that are rarely discussed openly. One of the most common, yet most silent, struggles is vaginal dryness. If...

Experiencing bleeding after sex during or after menopause can be frightening. You thought you were done with all that, and suddenly you're seeing blood again. We understand how alarming this...

You wake up with another angry red patch on your chest. Or maybe you're scratching your arms raw without even realizing it. If you're dealing with a menopause skin rash...