Menopause

Key Takeaways Common Hormonal Imbalance Signs: Irregular periods, fatigue, weight gain, and mood swings are often linked to hormone imbalances. Testing is Crucial: Hormone tests for thyroid, estrogen, progesterone, and...

Key Takeaways Hot flashes and night sweats can continue post-menopause; non-hormonal treatments and HRT help manage them. Postmenopausal bleeding is not normal and requires immediate medical attention. Vaginal dryness and...

Key Takeaways The Menopause SOS cream absorbs through the skin in minutes. No pills, no stomach upset, no guesswork. Wild yam menopause cream paired with vitex tackles hot flashes while...

You're standing in front of your bathroom mirror holding a tube of wild yam cream, wondering if applying it to your wrists will actually help your hot flashes or if...

You wake up at 2 AM drenched in sweat, with wet hair, soaked sheets, and a racing heart, and you throw off the covers only to wake again an hour...

If you are going through menopause and feeling like your energy has vanished, your mood is on a rollercoaster, or your brain feels foggy, you are not alone. What you...

One minute you feel completely normal, and the next, a sudden, unexplainable chill runs through your body, leaving you shivering and reaching for a sweater in a warm room. If...

Navigating the changes that come with menopause can feel like your body is speaking a new language. A common, yet seldom discussed, topic is vaginal discharge after menopause. You might...

Navigating the changes that come with menopause can feel overwhelming. Alongside more commonly discussed menopause symptoms like hot flashes and night sweats, you might be dealing with something unexpected: waves...

Let's have an honest conversation about something nobody prepares you for that moment you notice a change in your vaginal odor and a wave of self-consciousness washes over you. You...

Okay, let's have an honest conversation about something nobody warned you about that relentless, maddening itch that shows up during menopause. You're sitting in a meeting, trying to focus on...

You're eating the same foods, maybe even exercising more, yet your jeans keep getting tighter. Sound familiar? You're experiencing menopause weight gain, and about 70% of women go through exactly...