Menopause

You're eating the same foods, maybe even exercising more, yet your jeans keep getting tighter. Sound familiar? You're experiencing menopause weight gain, and about 70% of women go through exactly...

If you're experiencing an unexpected surge in your sex drive during perimenopause, you might be feeling confused, maybe even a little embarrassed. We understand. While everyone talks about hot flashes...

Menopause is a journey of transition, and with it can come changes that are rarely discussed openly. One of the most common, yet most silent, struggles is vaginal dryness. If...

Experiencing bleeding after sex during or after menopause can be frightening. You thought you were done with all that, and suddenly you're seeing blood again. We understand how alarming this...

You wake up with another angry red patch on your chest. Or maybe you're scratching your arms raw without even realizing it. If you're dealing with a menopause skin rash...

Living with Polycystic Ovary Syndrome (PCOS) is often a silent struggle that goes far beyond the physical symptoms. While you navigate challenges like irregular periods, acne, or weight gain, there's...

The clock reads 3 a.m., and you’re wide awake. Again. Maybe a wave of intense heat jolted you from a deep sleep, or perhaps your mind is racing with a...

Let’s talk about something that happens to nearly every woman during menopause, but is so often met with silence: the changes to your sexual health. One day, intimacy is comfortable...

You know the feeling all too well—that subtle itch, a change in odor, or the frustrating cycle of recurring infections that leaves you feeling uncomfortable and self-conscious. For years, we’ve...

You’re navigating the hot flashes, the sleepless nights, and the mood swings of menopause. But while you’re focused on these very real, daily challenges, there's a silent change happening inside...

You're lying in bed at 2 a.m., wide awake. Again. Just when you finally drift off, a wave of intense heat jolts you from sleep, leaving you drenched in sweat. ...